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Before you jump to CLASSIC leek and potato soup! recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Huge Benefits To Improve Your Health.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know people that live by this and also require that their children live by this guideline as well. You will even find that men and women in other country’s also follow this simple rule and they do not know why. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
Cornell University did a study on the impact apples have on the brain. This research indicated that the ingredients in apples have the capacity to help keep your brain cells from deteriorating as we grow older. Not to mention thanks to this element in apples, they’re able to in fact reduce Alzheimer’s symptoms.
And now you recognize why people tell you that you ought to eat an apple every day. Something you should recognize is that we only discussed a portion of the benefits of eating apples. If you look and ask around, you will come to see that the benefits can appear limitless. When you go shopping again, don’t forget to buy some apples, their in the produce section. These apples can lead to helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to classic leek and potato soup! recipe. You can cook classic leek and potato soup! using 15 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare CLASSIC leek and potato soup!:
- Get 2 Medium Potatoes 🥔
- Use 1 Leek
- You need 1 Onion
- You need 2 Cloves Garlic
- Take 1 Stock Cube
- Provide 1 Tbsp Olive Oil
- Prepare 1 Tbsp Vegan Butter
- Prepare 2 tsp Nutmeg
- Get 1 tsp Salt
- Use 1 tsp Chilli Flakes
- Prepare 150 ml Water
- Get 1 Tbsp Soy Sauce
- You need 2 Tbsp Vegan Unsweetened Milk
- Get to taste Pepper
- Prepare (Optional) 1 Tbsp Flour
Instructions to make CLASSIC leek and potato soup!:
- Peel and chop the potato. Take a large saucepan and boil until soft in the water with some salt and the oil.
- Chop the leek and onion. Chop the garlic and fry in a non-stick pan. Melt the butter until it froths, then add the leek, onion and garlic. Fry until soft.
- Add the stock cube to the potato water, crumble in to make sure it dissolves. Add the leek and onion, make sure you get all of the butter in! Add the chilli flakes and nutmeg and soy sauce.
- Simmer on a low heat for 10 minutes or so, if the stock tastes bland simply add another stock cube. Add the milk and flour if you prefer the soup to be thicker. Take off the heat and leave to cool for a few minutes, then blend to a smooth paste. Stir through some cracked pepper.
- I served mine with some seeds, virgin olive oil and rocket! Enjoy 😋
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