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Before you jump to Fireworks Coleslaw recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Explanations Why Consuming Apples Is Good.
Everyone has heard the words “an apple a day will keep the doctor away”, but the question is, is this really a true statement. This is something which many individuals live by and they also make certain their children are eating at least one apple a day. This thought can be identified in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. You will be happy to know that we have carried out a little research, and we are going to explain to you why this is regarded as a miracle fruit.
You’ve always been told to make certain that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. You will notice that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. A few of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you’ll even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
And now you know why people tell you that you need to eat an apple every day. In this article we just covered several of the benefits of eating an apple a day. In the event you look and ask around, you will come to see that the benefits can appear limitless. When you go shopping again, be sure to pick up quite a few apples, their in the produce section. You will notice that your overall health may tremendously be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to fireworks coleslaw recipe. To cook fireworks coleslaw you only need 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Fireworks Coleslaw:
- Get 1 seedless cucumber
- Provide 1/2 bag shoestring carrots
- You need 1/2 bag purple shredded purple cabbage
- Get 1 medium red bell pepper
- You need 1/2 red onion, sliced thin
- Provide 1/2 bag of coleslaw or 1/2 head green cabbage
- Provide DRESSING
- Take 1/4 cup white vinegar
- Provide 1 tsp grated lime peel
- You need 3 Tbsp. fresh lime juice
- Use 2-3 Tbsp honey
- Use 1 tsp salt
- Use 1/4-1/2 tsp. crushed red pepper
Instructions to make Fireworks Coleslaw:
- Blend together dressing ingredients - set aside
- Slice pepper into thin strips cut to about length of thumb
- Slice the cucumbers into slices
- Mix all vegetables and poor dressing over, toss salad and refrigerate for 2 hours - before serving drain off juices from the bottom of the bowl.
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