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Before you jump to Crock pot beef vegetable soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is actually very good guidance. Once in a while, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Sometimes you just would like to reach the drive through on the way home and call it a day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants out there are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Go for the side dishes. It wasn’t that long ago that French Fries were your sole side dish option at a restaurant. Now lots of the fast food choices have been widened a great deal. Now you can find a range of salads. Chili is yet another choice. You can also buy a baked potato. Fruit is normally offered. There are a lot of possibilities that don’t include eating something deep fried. When selecting your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep the calorie count low and reduce your fat intake.
Standard logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to crock pot beef vegetable soup recipe. To cook crock pot beef vegetable soup you need 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Crock pot beef vegetable soup:
- Use 1 tbsp extra virgin olive oil
- Take 1 lb beef meat- cut into 1-inch cubes
- Use 2 tsp sea salt
- Provide 1/4 tsp black pepper
- Use 1 small yellow onion- diced
- You need 2 gloves garlic- minced
- You need 2 carrots- peeled and finely chopped
- Use 4 tomatoes- diced
- Provide 3 tbsp tomato sauce
- Provide 200 ml cooking sour cream
- Use 1 tsp dried oregano
- Get 1 red pepper- cut into pieces
- Take pieces Broccoli- cut into
- Get Chopped fresh parsley- for dressing in the end
Instructions to make Crock pot beef vegetable soup:
- In a large skillet, heat the oil over medium high. Add the beef and sprinkle with 1 teaspoon salt and pepper. Brown the beef on all sides, disturbing it as little as possible on each side so that it develops nice coloring.
- Once the beef is lightly browned (it won’t be all the way cooked through), remove it to a 6-quart slow cooker.
- To the pan, add the onion. Cook and stir until the onion is beginning to soften, about 3 minutes. Stir in the garlic and let cook 30 seconds.
- To the slow cooker, add the carrots, broccoli, red pepper, diced tomatoes in their juices, tomato sauce, cooking sour cream, oregano and remaining 1 teaspoon salt.
- Cover and cook on low until the beef and vegetables are tender. Serve hot, sprinkled with fresh parsley.
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