Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Korean-Style Soup for a 1-Day Fast recipe here. We also have wide variety of recipes to try.
Before you jump to Korean-Style Soup for a 1-Day Fast recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Huge Benefits To Improve Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. Many people have lived with this school of thought for many years, and they in addition pass this on to their children. This thought can be observed in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
Now the question is, exactly why are these types of vitamins and minerals so important? As I am sure you know, research is being performed all the time and there have been studies that have been done that show that apples can reduce some cancer risks. And on the particular list of cancers that apples can help reduce the chances of is colon cancer and even lung cancer. Just that one element should really be sufficient reason for everybody to start eating apples.
I really hope I have revealed some information that revealed why apples are so healthy for you. In the following paragraphs we just dealt with some of the benefits of eating an apple a day. If you look and ask around, you will come to see that the benefits can seem to be limitless. When you go shopping again, be sure to pick up a number of apples, their in the produce department. You will notice that your overall health could significantly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to korean-style soup for a 1-day fast recipe. You can have korean-style soup for a 1-day fast using 12 ingredients and 13 steps. Here is how you do that.
The ingredients needed to cook Korean-Style Soup for a 1-Day Fast:
- You need 5 grams Dried shiitake mushrooms
- Prepare 3 large Water
- Prepare 15 grams ● Dried tree ear mushrooms
- Provide 1/4 ● Cabbage
- Take 1/2 ● Carrot
- Provide 200 grams ● Hot cooked white rice
- Take 1 medium Egg
- Get 50 grams ★ Gochujang
- Get 1 tbsp ★ Red chili pepper powder (Korean)
- Use 5 tbsp ★ Dashida
- Take 10 grams ★ Salt
- Take 1 dash Sesame oil
Steps to make Korean-Style Soup for a 1-Day Fast:
- The night before your fast, soak the dried tree ear mushrooms in a bowl of water to reconstitute.
- On that same night, rinse the sliced shiitake mushrooms, then put them in a pot filled with 3L of water, then cover with a lid.
- In the morning, rinse the ● vegetable ingredients, chop into bite-sized pieces, then add the to the pot with the rice, and bring to a boil on high heat.
- Add the ★ ingredients: salt, dashida, gochujang, and red chili pepper powder to the pot, stir until they dissolve, then cover with the lid.
- When the pot comes to a boil, reduce to low heat and simmer for 15 minutes.
- While the soup is simmering, put the egg in a bowl with 1 tablespoon of water, and vigorously whisk.
- Turn off the heat, and with the bowl of whisked egg in one hand, and a ladle in the other, slowly pour the egg into the pot from a distance, then rapidly stir the pot with the ladle.
- After adding the egg, transfer the soup to a bowl, drizzle in a small amount of sesame oil, then serve while piping hot.
- Note 1: The color of Korean red chili pepper powder is very bright, but it is not spicy. I use 1 tablespoon.
- Note 2: It's handy if you keep a stock of sliced carrots in the freezer, and add them to the pot as you need them.
- Note 3: Since I didn't have cabbage, I used a bit of frozen Japanese leeks instead.
- Note 4: If you can do without adding rice, go for it.
- Note 5: It may be hard the first time, but try reducing the amount of salt a little at a time. You should aim to use less than 5 g of salt per day.
If you find this Korean-Style Soup for a 1-Day Fast recipe valuable please share it to your close friends or family, thank you and good luck.