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Chicken stew
Chicken stew

Before you jump to Chicken stew recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is really very good guidance. Sometimes, though, the last thing you choose is to have to make an evening meal from scratch. Once in a while you need to pay a visit to the drive through when you are on your way home and finish the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This may be possible because lots of the popular fast food spots are attempting to make their menus healthier now. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.

Aim at the side dishes. Not too long ago, the sole side dish item offered by a fast food restaurant was French fries. Now virtually all of the popular fast food places have expanded their menus. Now lots of them provide salads. Chili is a different choice. Baked potatoes may also be purchased. You could possibly get fruit. There are a lot of alternatives that don’t include eating something deep fried. When choosing your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep the calorie count low and reduce your fat intake.

Logic states that that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just what you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to chicken stew recipe. To cook chicken stew you need 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Chicken stew:
  1. Take 2 kg chicken pieces
  2. Use 1 onion
  3. Provide 1 green pepper
  4. Prepare 1 garlic clove
  5. Use 1/4 cup Worcester sauce
  6. Take 1 teaspoon chicken spice
  7. Provide 1 teaspoon barbecue spice
  8. Get 1 cube chicken stock
  9. Take 1 packet brown onion powdered soup
  10. Provide 1 tablespoon vegetable oil
Steps to make Chicken stew:
  1. Chop onion,green pepper and garlic then fry them
  2. Defrost chicken then add into the frying mixture stir and add spices and just a bit of water and cook
  3. Add chicken stock and Worcester sauce
  4. Then thicken with brown onion soup

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