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Brad's cajun spiced Swedish meatballs
Brad's cajun spiced Swedish meatballs

Before you jump to Brad's cajun spiced Swedish meatballs recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Now and then, though, you totally do not want to make a whole meal for your family or even just for yourself. Once in a while you need to check out the drive through while you are on your way home and end the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because most popular fast food restaurants out there are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully when you are at a fast food place.

Go with the side dishes. Not that long ago, the only side dish item available at a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have improved their choices. There are plenty of salads out there now. You can get chili. You may get a baked potato. Fruit is normally available. There are many healthy options that do not consist of putting something deep fried into your body. When deciding on your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep the calorie count low and reduce your fat intake.

Common logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through once in a while. At times what you require most is just to have somebody else do the cooking. When you want healthful menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to brad's cajun spiced swedish meatballs recipe. You can have brad's cajun spiced swedish meatballs using 19 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Brad's cajun spiced Swedish meatballs:
  1. You need For the meatballs
  2. Provide 1 lb ground beef
  3. Get 1 lb ground lamb
  4. Take 2 eggs
  5. Prepare 1/2 cup Italian bread crumbs
  6. Take 2 tbs cajun spice
  7. Use 1 tsp garlic powder
  8. Get For the sauce
  9. Provide 3 tbs butter
  10. Take 3 tbs flour
  11. You need 1 shallot, chopped
  12. Prepare 1 qt half and half
  13. Get 1 tsp minced garlic
  14. Prepare 3 beef bouillon cubes
  15. Prepare 1/2 tsp black pepper
  16. Use Rest of ingredients
  17. Take Prepared egg noodles
  18. Get Grated parmesan cheese for garnish
  19. You need Chopped parsley for garnish
Instructions to make Brad's cajun spiced Swedish meatballs:
  1. Mix all the meatball ingredients and let sit for a half hour
  2. Roll meatballs into desired size
  3. Melt 1 tbs butter in a fry pan. Brown meatballs on all sides. Set aside
  4. Melt 3 tbs butter in same fry pan. Prior to this discard any grease from meatballs.
  5. Saute shallot until it starts to brown. Add flour, garlic, and seasonings. Fry for a few more minutes. When flour starts to brown, slowly add half and half. Stir constantly.
  6. When cream is mixed in, sauce should be fairly thickened. Add bouillon and season with salt and pepper to taste.
  7. Add meatballs back to pan of sauce. Cook covered, 20 -25 minutes.
  8. Serve over egg noodles. Garnish with parsley and cheese. Serve immediately, enjoy.

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