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Before you jump to Katayef with Nuts filling recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. Now and then, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Sometimes you just want to reach the drive through along the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here is how to eat healthy when you visit the drive through.
Milk, juice and also water are the best selections for beverages. Drinking a large soft drink causes hundreds of empty calories into your diet. Usually just one portion of soda should be eight ounces big. That helping normally is made up of at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces large. It is usually at least 30 ounces. Choosing a soda pop as your drink increases your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, however, are far better choices.
Traditional logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through now and then. Occasionally, letting someone else cook dinner is just what you require. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to katayef with nuts filling recipe. To make katayef with nuts filling you only need 27 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Katayef with Nuts filling:
- Use For the dough:
- Take 2 cups white flour, sifted
- Use 1/2 cup fine semolina
- Take 1/4 cup liquid milk
- Get 1 tablespoon instant yeast
- Use 1 tablespoon sugar
- Prepare 1 tablespoon vanilla powder
- Use 1/4 teaspoon salt
- Use Warm water as needed for the dough
- Take For the filling:
- Provide 50 g seedless raisins
- You need 100 gm walnut, coarsely grinded
- You need 100 grams almonds roasted and coarsely grinded
- Get 100 grams hazelnut roasted and coarsely grinded
- Use 100 grams peanuts roasted and coarsely grinded
- Provide 100 grams Coconut grated fine
- Prepare 1/2 cup white sugar fine-grained
- Prepare 1 tablespoon cinnamon powder
- Provide For surface buttering:
- You need 2 tablespoons unsalted melted butter
- Prepare For Baking tray buttering:
- Get 1 tablespoon unsalted soft butter
- Take For the syrup:
- Prepare 3 cups white sugar
- You need 11/2 cups water
- Use 1 teaspoon fresh lemon juice
- Provide Requirements: Thick ,flat & non-adherent pan
Steps to make Katayef with Nuts filling:
- First, prepare syrup in the usual way, boil water and sugar together for 7 minutes, then add the lemon juice and let it boil 3 minutes. Remove from the fire and let it cool completely
- Mix the dough ingredients all together except water and then add the water gradually until you compose a dense liquid dough. Then cover it and leave an hour in a warm place to rest.
- Heat the thick pan over high heat and then reduce the fire to low. Pour half a cup of the dough into the pan to form the desired size circle and leave two minutes to the surface to dry. Remove from the pan and put them on a piece of cloth to cool down and so on until you finish the quantity.
- Mix all the filling ingredients together and then fill katayef with appropriate quantity of nuts mix. Close them to make a half circle.
- Stuffed katayef are placed apparted in the buttered baking tray and then butter katayef from both sides with melted butter
- Heat the oven at 240 degree Celsius with the heat from bottom and top. Place the try on the middle shelf for 30 minutes until done.
- Pour the cold syrup on hot karayef then serve hot or cold
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