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Before you jump to Baked chicken, green beans and red potatoes recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic With Regard To Your Health.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know individuals that live by this and also require that their children live by this rule as well. This particular thought can be observed in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In this article we are going to be examining apples to see if they really are a food which will help to keep you healthy.
I am sure you know that fruits and vegetables will give you many of the vitamins you need to have to stay healthy, and apples are generally the item that most individuals have in their houses, but why? Well lets have a look at the vitamins and minerals that you could find in just one apple. A few of the major minerals that you’ll come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you’ll even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
I am hoping I have revealed some information that revealed why apples are so good for you. The one thing you should recognize is that we only covered a portion of the benefits of eating apples. Every one of the benefits would take us to much time to include in this post, nevertheless the information is out there. When you go shopping again, make sure you pick up some apples, their in the produce section. You will see that your overall health may significantly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to baked chicken, green beans and red potatoes recipe. To make baked chicken, green beans and red potatoes you need 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Baked chicken, green beans and red potatoes:
- Prepare 1 lb chicken breast tenders
- You need 1 lb red potatoes, quartered
- You need 1/2 lb green beans, trimmed
- Get 1 envelope Italian dressing mix
- You need 4 tbsp butter, melted
- Take 1/2 cup chicken broth
Instructions to make Baked chicken, green beans and red potatoes:
- Arrange chicken, potatoes and green beans in rows in a casserole dish.
- Sprinkle seasoning packet on top, turning chicken and potatoes to coat evenly.
- Drizzle butter and broth on top.
- Cover with foil and bake at 350 for 1 hour or until chicken is done and veggies are tender.
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