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Before you jump to Oven baked chicken recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is actually very true. But sometimes the last thing you would like to do is prepare a whole dinner for yourself and your family. Sometimes you just wish to reach the drive through along the way home and call it a day. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food spots making the effort to make their menus healthy now. Here’s how you’ll be able to eat healthfully while you are at a fast food place.
Aim at the side dishes. It wasn’t so long ago that French Fries were your sole side dish choice at a restaurant. Now most of the fast food choices have been widened quite a bit. Now plenty of them offer you salads. You may also pick out Chili. Baked potatoes can also be ordered. You can choose fruit. There are a lot of possibilities that don’t include eating something deep fried. When choosing your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you may keep your fat content as well as your calorie counts low.
Logic states that that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Sometimes what you require most is just to have someone else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to oven baked chicken recipe. To make oven baked chicken you need 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Oven baked chicken:
- Provide 6 chicken portions
- Take 1 TSP bbq
- Prepare 1 TSP paprika
- Use 1 TSP chicken spice
- You need 1 TSP steak n chop spice
- Prepare 1 TSP thyme dry herb
- Provide Drizzle of Steak n chop spice marinate
Instructions to make Oven baked chicken:
- Preheat oven to 180 deg celsius
- Clean the portions and dry them. Take a bowl and spice the chicken with paprika, steak n chop spice, thyme herb, BBQ, and chicken spice rub it with your hands the pour your marinate. Then cover your bowl with a lid for an hour in the refrigerator.
- Then take a baking pan then pour your chicken and start to grill your chicken for about 50-60 minutes cover with foil.
- Once grilled remove foil and then serve it with pap and Chakalaka
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