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Before you jump to Oven-baked Honey Chicken Legs recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good For Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. You may know people that live by this and also demand that their children live by this rule as well. This idea is known all over the world and men and women just take it as fact without knowing if this is in fact true. In the following paragraphs we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
While everyone knows that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? You will see that the vitamins and minerals that you will find in apples can be extremely beneficial for your health.. A number of the major minerals that you’ll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you’ll even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
And now you know why men and women tell you that you ought to eat an apple every day. In this article we just dealt with a few of the benefits of eating an apple a day. If you look and ask around, you will come to see that the benefits can seem limitless. So do yourself a favor and purchase some apples the next time you go to supermarkets. You will see that your overall health may tremendously be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to oven-baked honey chicken legs recipe. To make oven-baked honey chicken legs you only need 13 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Oven-baked Honey Chicken Legs:
- You need 12 chicken legs
- You need white sesame seeds (optional)
- Prepare ~~ Marinade ~~
- Take 8 oz Korean BBQ sauce for chicken
- Get 1/2 tsp salt
- Use 2 Tbsp soy sauce
- Get 1 Tbsp rice wine
- You need 1 Tbsp water
- Use ~~ Honey sauce ~~
- Get remain marinade
- Take 1 pinch salt
- You need 1 Tbsp Balsamic vinegar
- Use 2 Tbsp honey
Steps to make Oven-baked Honey Chicken Legs:
- Mix marinade with chicken legs well in a zipped bag and marinate over night.
- Preheat oven to 350°F. Lay chicken legs on a well spread baking sheet. Save the remaining marinade for honey sauce later.
- Bake chicken legs for 15 minutes then turn it over continuing baking for 10 minutes. Meanwhile, combine all the ingredients for honey sauce in a saucepan. Bring it to boil then turn to low heat continuing cooking for 3 minutes. (Try to well discard the white foam on the sauce surface.)
- After 25 minutes baking time, the chicken legs should be cooked. The center temperature just reaches 165°F. Brush the honey sauce evenly on both sides of chicken legs continuing baking for 3-5 minutes.
- Sprinkle white sesame on top. Enjoy~~
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