Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Empanadas recipe here. We also have wide variety of recipes to try.
Before you jump to Empanadas recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good advice. But at times the last thing you would like to do is prepare a whole dinner for yourself and your family. Once in a while you only want to pay a visit to the drive through when you are on your way home and end the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Your drink needs to be water or juice or milk. Choosing a large soft drink as your beverage gives hundreds of harmful calories to your meal. Usually a single serving of soda pop should be eight ounces big. That portion normally contains at least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Typically, though, they are 30 ounces. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices as well as plain water are much healthier choices.
Fundamental sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person make your dinner. When you want healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to empanadas recipe. To cook empanadas you need 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Empanadas:
- Provide 1 1/2 packages ground beef
- You need 1 medium onion
- Prepare 1 small can of goya tomato sauce
- Get 10 each goya spanish olives stuffed with minced pimentoes
- You need 4 tbsp goya sofrito
- You need 1 envelope goya sazon with annatto
- Use 1 tbsp goya minced garlic
- Prepare 2 packages goya discos for empanadas (orange) ones are the best flavor
Instructions to make Empanadas:
- brown chopmeat in pan until brown then drain fat and return to pan
- saute onions and miced garlic until soft
- once onions and garlic are done put them in your pan with the chopmeat add remaining ingrediants and simmer with cover on for appox. 15 mins
- make sure your goya discs are thawed before starting once they are you are ready to start filling them use about 11/2 TBS to each disc try to put meat to one side cause you need to fold over and take a fork and press and seal shut
- in a large pot fill with about 5 cups of oil make sure oil is hot enough then put empandas in cooking about 1 1/2 mins on each side then let them drain on paper towels
If you find this Empanadas recipe useful please share it to your friends or family, thank you and good luck.
