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Before you jump to Sweet potato and Coconut Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent guidance. But at times the last thing you want to do is make a whole meal for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home quickly. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how you can find healthy food at the drive through.
Choose a drive through with a restaurant that is known for catering to people with healthier palates. Arby’s for instance, is void of burgers. As an alternative you can choose from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, while no stranger to the hamburger, likewise includes a lot of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every little thing is McDonalds with its deep fried chicken parts as well as other terribly unfit items.
Simple logic states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else produce your dinner. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to sweet potato and coconut soup recipe. To make sweet potato and coconut soup you only need 11 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Sweet potato and Coconut Soup:
- You need 2 small sweet potato skin peeled and cut into small cubes
- Prepare 3 garlic cloves
- Prepare 1 small piece of ginger
- Prepare 1 big onion sliced
- Use 3 glass Coconut milk
- Provide 2 glass water
- Take 3/4 teaspoon Chilli powder
- Get 1/4 teaspoon pepper powder
- Get as needed Salt
- Prepare 1 tablespoon Oil/ butter / olive oil
- Use Spring onions for garnishing
Instructions to make Sweet potato and Coconut Soup:
- In a cooker add 1 tablespoon oil and then add garlic, onion and ginger and sauté well
- Once it turns colour add sweet potato cubes and sauté for 1 minute
- And then add chilli powder and pepper powder
- And then add coconut milk and water and salt as needed
- And close the lid of the cooker and pressure cook with 4 whistles
- And take a blender, and blend the soup mixture from the cooker one the pressure goes down
- And then transfer the blended soup into the sauce pan and heat on a low heat before serving
- Have this warm soup by garnishing with spring onions and with drops of coconut milk and dust with a bit chill powder or flakes
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