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Before you jump to Mongolian beef recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. From time to time, though, the last thing you want is to have to prepare a meal from scratch. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how to eat healthy when you hit the drive through.
Visit a drive through in a place that has made it a practice to offer healthier options to people. Arby’s for example, doesn’t offer burgers. Instead, your options include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, but the menu there has lots of healthful choices like salad, potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried everything.
Simple reason states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through now and then. Every now and then, letting someone else cook dinner is just what you require. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to mongolian beef recipe. To cook mongolian beef you only need 19 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Mongolian beef:
- Take For Marination:
- Use 300 gm Beef (Julian cut)
- You need 1 tsp oil
- Use 1 tsp soya sauce
- Prepare 1 tsp Worcestershire sauce
- Use 1 tsp chilli sauce
- Prepare 1 tbsp cornflour
- Use 1 tbsp water if needed
- You need 1/2 cup Oil for frying
- You need For Sauce
- You need 1/2 tbsp ginger(minced)
- Use 2 cloves chopped garlic
- Get 1/4 cup soya sauce
- Get 1/2 cup chicken/mutton broth
- Use 3 tbsp brown sugar
- Prepare 1/4 cup cornflour
- Get 1 tbsp cornflour + 1 tbsp water for thickening the sauce
- Get 2 scallions (cut diagonally)
- Get Sesame seeds for garnishing
Steps to make Mongolian beef:
- Marinate beef with oil, soya sauce, Worcestershire sauce, chilli sauce and corn flour for half an hour.
- Shallow fry beef and put the beef in a bowl.
- Drain the oil from the wok. Add ginger & garlic, fry it for 15 sec.
- Now add soya sauce and water. Stir it, then add brown sugar and broth. Stir it continuously.
- Simmer the sauce for 2 minutes. Now dissolve cornflour with water and add slowly into sauce.
- Stir it continuously untill sauce consistency become thick.
- Add fried beef, scallions and toss for a minute.
- Dish out it in a platter and sprinkle sesame seeds and scallions.
- Serve it hot with vegetables fried rice/ Thai rice.
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