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Sweet and spicy baked chicken
Sweet and spicy baked chicken

Before you jump to Sweet and spicy baked chicken recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. From time to time, though, you definitely do not need to make an entire meal for your family or even just for yourself. Once in a while you need to visit the drive through when you are on your way home and finish the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because many of the famous fast food restaurants out there are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully when you’re at a fast food place.

Aim at the side dishes. It wasn’t that long ago that all you could get at a fast food restaurant was French Fries. Now virtually all of the well-known fast food places have broadened their menus. Now plenty of them offer you salads. Chili can be a different selection. Baked potatoes may also be bought. You can make fruit. There are many wholesome options that do not include putting something deep fried into your body. When selecting your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you do this you can keep your fat content as well as your calorie counts low.

Common logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else make your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!

We hope you got insight from reading it, now let’s go back to sweet and spicy baked chicken recipe. To make sweet and spicy baked chicken you need 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Sweet and spicy baked chicken:
  1. Use baked chicken
  2. Get 6 chicken breasts
  3. You need pinch salt
  4. Get pinch garlic powder
  5. Take 2 garlic cloves
  6. Use pinch ground black pepper
  7. Use dash Louisiana hot sauce
  8. You need dash sweet bbq sauce
Instructions to make Sweet and spicy baked chicken:
  1. Pre heat oven 350
  2. Put your chicken in a cooking glass pan add seasonings
  3. Add your Louisiana hot sauce and sweet bbq sauce on the chicken as much as you like for the heat and sweetness then add the garlic cloves on top if you want.
  4. Put in oven and bake on 350 for 30 to 45 minutes or until done. Make sure it's not red or pink.
  5. Enjoy.

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