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Before you jump to Vegetable Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But at times the last thing you wish to do is prepare a whole meal for yourself and your family. Sometimes you just wish to reach the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. You are able to do this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Aim for the side dishes. It wasn’t that long ago that all you could get in a fast food cafe was French Fries. Now just about all of the well-known fast food places have expanded their menus. Now you can get a range of salads. You can get chili. You could possibly get baked potatoes. You can make fruit. There are a lot of options that you can choose that do not force you to eat foods that have been deep fried. When deciding on your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count very low and escape commitment.
Traditional logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have someone else do the cooking. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to vegetable soup recipe. To make vegetable soup you need 12 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Vegetable Soup:
- Prepare 2 tbsp canola oil
- Get 2 carrots (diced in 1/2 inch pieces)
- You need 2 ribs of celery (sliced thin)
- You need 1 large onion (chopped)
- Use 1 clove garlic (minced) 3-4 red skin potatoes (diced in cubes) 2-3 tomatoes (diced)
- Prepare 1 zucchini (chopped and halved)
- Get 1 yellow squash (chopped and halved)
- Provide 6 cup organic vegetable stock
- Take 3/4 cup grated parmesan
- You need 1 fresh thyme
- Use 1 fresh parsley
- Use 1 green onions (chopped)
Instructions to make Vegetable Soup:
- Warm oil in a large saucepan over medium-high heat. Add carrot, onion and celery and cook, stirring often, until slightly softened, about 3 minutes. Add garlic and sauté 1 minute longer. Stir in tomatoes and potatoes. Pour in broth and bring to a boil. Reduce heat to low and simmer, uncovered, until flavors have blended and potatoes are slightly softened, about 10 minutes.
- Add zucchini and squash and continue to cook until potatoes are cooked through and vegetables are tender but not mushy, about 7 minutes. Season with salt and pepper. Add Parmesan, thyme, and parsley and stir well. Serve hot. Garnish with greens onions. Salt and pepper to taste.
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