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HCG Diet meal 11: spinach and beef fillets
HCG Diet meal 11: spinach and beef fillets

Before you jump to HCG Diet meal 11: spinach and beef fillets recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But sometimes the last thing you wish to do is put together a whole meal for yourself and your family. Once in a while you need to visit the drive through while you are on your way home and complete the day. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants out there are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully while you are at a fast food place.

Choose the drive through according to whether it has more healthy options available. For instance, Arby’s doesn’t offer hamburgers. You may consume roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has offered hamburgers for decades, additionally they have a lot of other healthy options like salads, baked potatoes and chili. Most fast food dining places do not stoop to the unhealthy lows seen at McDonalds.

Logic says that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through once in a while. At times what you require most is just to have somebody else do the cooking. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to hcg diet meal 11: spinach and beef fillets recipe. To make hcg diet meal 11: spinach and beef fillets you need 5 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare HCG Diet meal 11: spinach and beef fillets:
  1. You need beef fillets
  2. Provide fresh spinach leaves
  3. Provide salt
  4. Take paprika
  5. Prepare black pepper
Instructions to make HCG Diet meal 11: spinach and beef fillets:
  1. Wash and dry the spinach leaves, place some leaves in an aluminium foil dish or oven pan. sprinkle some spices on one layer. place the beef in between and season then cover with another layer of spinach and season. cover tightly and put in the oven for about 40 minutes at 180c and check after 30 minutes. done :) no oil or water required as the meat and spinach naturally produce jucies.
  2. This is how it looks like at the end.
  3. Update on HCG drops diet, although they were amazing for both rounds I had to stop using them. I got breast pains every time I tried but it was nothing serious, so be careful that by time your body might not accept it.

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