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Before you jump to Saucy Beef Sirloin Strips w/ Broccoli & Carrots recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Consuming Apples Is Good.
I am sure you have heard that you should be eating an apple a day but did you ever ask yourself why this is important? You may know men and women that live by this and also demand that their children live by this principle as well. This idea is known all over the world and individuals just take it as fact without knowing if this is really true. In the following paragraphs we are going to be examining apples to see if they really are a food that can help to keep you healthy.
Now the question becomes, why are these kinds of vitamins and minerals so important? As I am certain you know, research is being performed all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. Some of the cancers that apples may help prevent are breast, liver, lung and colon cancers. I am not sure about you however, when I read that I went out and got an entire bag of apples.
To sum up, I guess an apple a day really can keep the doctor away and now you understand why. The benefits we covered are only a handful of of the benefits that eating apples can provide. You’ll be able to locate many more benefits with regard to your health in relation to apples. So do yourself a favor and pick up some apples the very next time you go to the store. It can truly help your health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to saucy beef sirloin strips w/ broccoli & carrots recipe. You can have saucy beef sirloin strips w/ broccoli & carrots using 14 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Saucy Beef Sirloin Strips w/ Broccoli & Carrots:
- Provide 1/2 kilo of beef sirloin strips
- Prepare 3 tablespoon soy sauce
- Take 3 tablespoon oyster sauce
- Take Broccoli
- Provide 1 carrots cut into flower shape
- Provide 1 tsp black ground pepper
- Take 1/2 cup water
- Prepare 2 tablespoon cornstarch
- Get 2 tsp brown sugar
- Use Sesame seeds
- Provide 1 tsp salt
- Provide 1/4 stick butter
- Take 3 cloves garlic chopped
- Prepare 1 medium onion minced
Instructions to make Saucy Beef Sirloin Strips w/ Broccoli & Carrots:
- Put the sirloin strips in a saucepan with briskly boiling water for about 5 minutes. It makes the meat tender in my experience 👍
- Wash the meat in cold water then drain excess water.
- Melt the butter in a pan then add the meat. Sauté it for about 5 minutes with chopped garlic, onions, salt and pepper
- Add the soy sauce and oyster sauce and brown sugar mixture then add the water with flour mixture. Let it simmer for 7-10 minutes.
- Lastly add carrots and broccoli cook until it’s tender. Add sesame seeds and serve with hot rice!
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