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Before you jump to Mom's Beef/Pork Bones & Winter Vegetable Soup😍 recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some worth to that. From time to time, though, you definitely do not wish to make a full meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food spots are attempting to make their menus better now. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Your drink ought to be water or juice or milk. When you sip a big soft drink you are introducing a lot of empty calories to your day. Usually just one serving of soda pop is only eight ounces big. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Usually, though, they’re 30 ounces. Choosing a soda pop as your beverage raises your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are much healthier choices.
Fundamental reason states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to mom's beef/pork bones & winter vegetable soup😍 recipe. To cook mom's beef/pork bones & winter vegetable soup😍 you need 24 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Mom's Beef/Pork Bones & Winter Vegetable Soup😍:
- You need 500 g Beef Bones, wash first (add 4 cubes Beef bouillon); or
- Use or 500 g Pork Bones, this one gives a sweet flavour to the soup!
- Use or 500g Chuck beef steak,wash, cut in 2.5cm×2.5cm size, or
- Take 3 medium Potatoes, peeled, dice into even 2,5cm cube size
- Prepare 2 cups chopped Onions (pre-fried first in
- Take 3 tbs Rice Bran Oil: after halfway cook,then lift out&set aside)
- You need Kettle with boiling water
- Get 3 medium Carrots, peeled, slice thinly then cut into 1.5cmx1.5cm
- Take 2 med Parsnip peeled, cut in small even size 1.5cmx1cm
- Take 6 stalks thick Celery (discard the leaves), slice
- Use 1 Leeks,wash,discard top green,keep the white stalk&slice finely
- Take 6 Curly Kale(black cabbage)leaves,discard the middle stem and
- Use 5 Red Curly Kale. Discard the middle, chop roughly the leaves
- Provide 150 g Chard (Silverbeet),chop roughly the large leaves
- Take 3 cloves Garlic (1 tbs minced garlic)
- You need 6 cm Fresh Ginger, chop very finely
- Get 2 fresh Tomatoes, chopped roughly (optional)
- Provide 1 bunch Parsley, chopped finely
- Take 2 tbs Salt
- Prepare 1 tbs Black pepper
- Prepare 1 1/2 tsp ground Smoke Paprika
- Take 1 tsp ground Nutmeg
- Prepare 1 tbs Cardamom tiny granules
- Use 8 whole Cloves
Steps to make Mom's Beef/Pork Bones & Winter Vegetable Soup😍:
- In a big pot for soup,put 1tbs Rice Bran oil & onions, stir-fry until onions are soft (half cook) then add Beef or Pork bones,salt,lots of water till the top&turn the heat up&cook for 10' then add all veges: Potatoes,Leeks,Parsnips,Carrots, Chard(Silverbeet),Kale(2 types),Tomatoes,Celery,Parsley,Garlic,Ginger,Salt,Black Pepper,CayennePepper,Smoke Paprika,Nutmeg,Cloves,Cardamoms,Beef bouillon,mix them all; put the lid on&when starts to boil then turn down the temp to low& cook simmering for 10'.
- Cook uncovered, taste the season, then put the lid back,turn heat at very low temp, cook until the beef is tender then turn off. Remove the pot from the stove. Ladle soup into serving bowls.😍To some loves to have their bowl of soup added with 3 tbs steamed rice.
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