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Before you jump to Tomato Soup For Weight Loss recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Enormous Benefits To Improve Your Health.
I am certain you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? You may know individuals that live by this and also demand that their children live by this principle as well. You will even find that men and women in other country’s also adhere to this simple rule and they don’t know why. You will be happy to know that we have done a little research, and we are going to explain to you why this is considered a miracle fruit.
You’ve always been told to make sure that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. The first thing you should know is that apples have got more vitamins and minerals as compared to some other fruits.. A number of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Naturally vitamins are also very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
To sum up, I guess an apple a day actually can keep the doctor away and now you recognize why. The benefits we covered are only a few of the benefits that eating apples can offer. If you look and ask around, you will come to see that the benefits can appear limitless. I hope that the next time you go to the food store you find yourself getting plenty of apples. You will notice that your overall health could tremendously be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to tomato soup for weight loss recipe. You can cook tomato soup for weight loss using 6 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Tomato Soup For Weight Loss:
- Take 6 tomatoes
- Use 1 carrot
- Prepare 2.5 cups water
- Get 1/2 tsp black salt
- Take 1/3 tsp black pepper
- Use 2 tsp chopped coriander and garlic (optional)
Instructions to make Tomato Soup For Weight Loss:
- Peel and wash tomatoes and carrot.Cut the carrot into small pieces and tomatoes into halves (so that tomatoes can be easily peeled after boiling).
- Take a pressure cooker, tranfer both vegetables, chopped coriander and ginger, water and salt and pepper in it.
- Now cook it on medium flame till 3-4 whistles blow.
- Once it's done, open the lid, let it cool down little bit, take out the peels of tomatoes using tongs(chimta).
- Use hand blender to blend it,
- Relish hot tomato carrot soup which will surely help you to lose weight and make you feel energetic.
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