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Before you jump to Crunchy Fried Noodles with Ankake Sauce recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good guidance. But at times the last thing you wish to do is make a whole meal for yourself and your family. Once in a while you need to pay a visit to the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. This is because a lot of the popular fast food restaurants around are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Milk, juice and also water would be the best choices for beverages. Drinking a large soda allows hundreds of empty fat laden calories into your diet. A single portion of soda is commonly thought to be eight ounces. That portion could contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food soda sizes start at twenty ounces. Typically, however, they are 30 ounces. Choosing a soft drink as your drink increases your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are much healthier options.
Logic claims that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, permitting someone else cook dinner is just the thing you need. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to crunchy fried noodles with ankake sauce recipe. You can cook crunchy fried noodles with ankake sauce using 18 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Crunchy Fried Noodles with Ankake Sauce:
- Prepare 2 portions Chinese noodles (steamed)
- Prepare 200 grams Coarsely chopped pork scraps
- You need 1 medium Onion
- You need 2 Green peppers
- Take 1/2 large Red peppers (or carrots)
- Take 100 grams Canned bamboo shoots (in water)
- Prepare 3 grams Wood ear mushrooms
- You need 10 Quail egg (the canned variety can also be used)
- Take 1 head Bok choy
- Take 1 as necessary Sesame seed oil
- Provide 500 ml ◎ Hot water
- Take 1 tbsp ◎ Chinese soup stock
- You need 2 tbsp each ◎ Sugar, sake
- Take 2 tbsp ◎ Oyster sauce
- You need 1 1/2 tbsp ◎ Soy sauce
- Get 1/2 tsp ◎ Salt
- Use 1 pinch Black pepper
- Use 1 as necessary Katakuriko dissolved in water
Steps to make Crunchy Fried Noodles with Ankake Sauce:
- Thinly slice onions, roughly cut peppers, and cut bamboo shoots into bite-sized pieces. Soak wood ear mushrooms in water and drain. Boil quail eggs until cooked and remove shell.
- Wash the bok choy well, separate the stem from the leaves, and chop. Cut pork into bite-sized pieces if the cuts are big. Mix the ◎ condiments together.
- In a pot, heat the sesame oil, and add the pork, onions, and bok choy stems.
- Once the meat is cooked, add wood ear mushrooms, bamboo, peppers, and bok choy leaves.
- Once everything is cooked, add ◎. Turn on heat to the highest setting for 3-5 minutes, add quail eggs, and continue cooking for another 2-3 minutes.
- When Step 5 is still cooking, heat a frying pan and cook the noodles. Flip the noodles occasionally for crispiness. Once done, remove from the heat and plate.
- During Step 5 add dissolved katakuriko to thicken the sauce. You can adjust the ratio to your liking, but I use a 2:2 tablespoon ratio.
- On the plated noodles, add the vegetable / meat mixture from Step 5 and sprinkle black pepper on top.
- For this recipe, I used Lee Kum Kee's oyster sauce, and chicken soup stock granules.
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