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Before you jump to Winter Minestrone Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
Every person has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. This is something which many men and women live by and they also make certain their children are eating at least one apple a day. You will even find that men and women in other country’s also follow this simple rule and they don’t even know why. In this article we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
So what can all these minerals and vitamins do for the actual health and wellbeing of your body. As I am certain you know, research is being done all the time and there have been studies that have been done that show that apples can reduce some cancer risks. Some of the cancers that apples will help evade are breast, liver, lung and colon cancers. I’m not sure about you however, when I read that I went out and purchased a whole bag of apples.
And now you understand why men and women tell you that you should eat an apple every day. In the following paragraphs we just discussed several of the benefits of eating an apple a day. Every one of the benefits would take us too much time to include in this write-up, however the information is out there. So do yourself a favor and purchase some apples the next time you go to supermarkets. These apples could wind up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to winter minestrone soup recipe. To make winter minestrone soup you only need 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Winter Minestrone Soup:
- Take 1 tbsp olive oil
- Prepare 1 onion, peeled & diced
- Prepare 1 garlic clove, sliced
- Take 2 carrots, peeled & diced
- Get 1 leek, shredded
- Use 400 g tinned tomatoes
- Use 800 mls vegetable stock
- Get 100 g shredded cabbage
- Take 400 g cannellini beans
- Provide 80 g wholemeal spaghetti
- Prepare Fresh parsley
- Get Salt & pepper
Instructions to make Winter Minestrone Soup:
- In a large soup pan, gently fry the onions, garlic, carrots and leek in the olive oil for 10 minutes.
- Add the stock and tinned tomatoes to the pan and simmer for another 10 minutes.
- Use your hands to break the spaghetti into short pieces, add them to the soup pan with the shredded cabbage and cannellini beans.
- Simmer gently for a further 10 minutes or until the spaghetti is just cooked, with a bit of bite. Stir in a handful of fresh parsley and season to taste with salt and pepper.
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