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Beef Meatballs bathed with Veggies Sauce
Beef Meatballs bathed with Veggies Sauce

Before you jump to Beef Meatballs bathed with Veggies Sauce recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Sometimes, though, the last thing you need is to have to make meals from scratch. Sometimes just about all you want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because most popular fast food restaurants out there are trying to “healthy up” their selections. Here is how one can find appropriate food choices at the drive through.

Visit a drive through in a place that has made it a practice to provide healthier options to people. Arby’s for example, is void of burgers. Instead you can select from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has made hamburgers for decades, additionally they have quite a few other healthy options like salads, baked potatoes and chili. Most fast food restaurants will not stoop to the unhealthy lows seen at McDonalds.

Traditional logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let another person make your dinner. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to beef meatballs bathed with veggies sauce recipe. To make beef meatballs bathed with veggies sauce you only need 18 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Beef Meatballs bathed with Veggies Sauce:
  1. Provide 1/2 stalk celery
  2. Take 1/2 tsp pepper
  3. Use 1 tsp dried onion
  4. You need 3 cloves garlic
  5. Use Chicken stock
  6. You need 3 cloves roasted garlic
  7. Get 4 ripe tomatos
  8. Take 1 tbsp mediterranean oil (canola-olive-grape seeds)
  9. Get 14 large beef meatballs
  10. Use 16 oz diced tomatoes can
  11. Take 1 pinch turmeric
  12. Use 1 pinch cumin
  13. Provide 1 tsp dried onion
  14. You need 16 oz can of chick peas, drained
  15. Use chicken stock and water as needed
  16. You need 1 cup baby carrots
  17. Use 6 potatoes, size of a baseball
  18. You need 1 cup diced pumpkin
Instructions to make Beef Meatballs bathed with Veggies Sauce:
  1. Blend the 6 first ingredients on the list plus the tomatoes. Covered with chicken stock.
  2. In the pan that you will cook this recipe, pour the oil and heat at medium setting. Add the blended seasoning, mix for one minute.
  3. Add the meatballs, saute. I used the pre-cooked ones. It is much faster than making them from scratch and there are great ones in the market.
  4. Add the carrots, chicken stock (I used home made). Water as required to obtain the desired consistency, potatoes, tomatoes, chickpeas.
  5. Taste an add turmeric and cumin to taste. Lower heat setting and cook until vegetables are soft; when done, add a sprint of fresh oregano and turn off the heat. Wait 10 minutes before serving.

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