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Before you jump to Pesto baked chicken thighs recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Huge Benefits To Improve Your Health.
More than likely you’ve heard that you should be eating an apple a day but did you ever wonder why this is actually important? You may know people that live by this and also request that their children live by this principle as well. This concept is known all over the world and people just take it as fact without knowing if this is actually true. In the following paragraphs we are going to be examining apples to see if they really are a food which will help to keep you healthy.
Cornell University did a study on the impact apples have on your brain. They found that one of the elements in apples known as quercetin, has actually been proven to help you to protect brain cells. And due to this you will find that apples may actually help people steer clear of the symptoms of Alzheimer’s.
To sum up, I guess an apple a day actually can keep the doctor away and now you understand why. One thing you should understand is that we only mentioned a portion of the benefits of eating apples. All of the benefits would take us to much time to include in this post, but the information is out there. So do yourself a favor and grab some apples when you go to supermarkets. It can definitely help your health and wellbeing for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to pesto baked chicken thighs recipe. To cook pesto baked chicken thighs you only need 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Pesto baked chicken thighs:
- Prepare 1/4 cup prepared pesto
- Take 3 tbls. olive oil
- Get salt
- Provide pepper
- Get 2 lbs. boneless skinless chicken thighs
Steps to make Pesto baked chicken thighs:
- Preheat over to 375. Stir pesto oil salt pepper together and add chicken. Stir until all chicken has pasto all over.let set 15 mins on counter.
- Place on tin foil lined baking sheet. Spread whatever pesto is left in bowl smear all over chicken. Bake for 20min.
- Flip chicken bake for another 10 mins or until done.
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