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Before you jump to This my best soup ever(ogbono soup)cooked with okro recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually very good information. Occasionally, though, the last thing you need is to have to make meals from scratch. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? You are able to do this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Aim for the side dishes. Not too long ago, the only real side dish item available at a fast food restaurant was French fries. Now virtually all of the famous fast food places have expanded their menus. Now quite a few of them offer you salads. You can also choose Chili. You can also purchase a baked potato. Fruit is normally obtainable. There are plenty of wholesome options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to build a meal out of side dishes. This helps you keep the calorie count low and reduce your fat intake.
Standard logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through now and then. Once in a while, letting someone else cook dinner is just what you need. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to this my best soup ever(ogbono soup)cooked with okro recipe. You can cook this my best soup ever(ogbono soup)cooked with okro using 13 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make This my best soup ever(ogbono soup)cooked with okro:
- Provide 1/2 of ogbono(wildfruit)
- You need 20 sticks okro
- Prepare 1 bunch pumpkin leaves
- Get 1 stock fish
- Get 1 ice fish
- You need 2 cubes maggi (knorr)
- Provide 4 pieces control onions
- Get 10 seeds of uzuza seeds
- Prepare crayfish
- Use 1 okpeyi(local Maggie)
- Get to taste salt
- Take 2 milk cups of red oil
- Use pepper
Steps to make This my best soup ever(ogbono soup)cooked with okro:
- Pound your ogbono with mortar and pestle until is smooth,add oil and continue pounding till is in pastry form
- Wash your stockfish,ice fish,add salt,pepper,maggie,okpeyi, uziza seed,crayfish,control onions and put it on fire to start cooking.
- When the ice fish is done remove it from the pot so that it won't pieces into the pot
- Add your already pounded ogbono into it,check if the oil is not enough add to it cover it to start cooking for like 30mins check if the ogbono is done by tasting it.
- Add your already cut okro,let it to steam just 2mins
- Add your pumpkin leaves allow it to steam for 2 minutes.Add back your fish turn it together,your soup is done
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