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Special native Vegetable soup
Special native Vegetable soup

Before you jump to Special native Vegetable soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some benefit to that. Occasionally, though, the last thing you need is to have to make a meal from scratch. Sometimes just about all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This can be done because lots of the popular fast food destinations are trying to make their menus healthy now. Here’s how it is possible to eat healthfully when you are at a fast food spot.

Your beverage needs to be water or juice or milk. Choosing a big soda as your beverage contributes hundreds of poor calories to your meal. Usually an individual helping of soft drinks should be eight ounces big. That helping can contain lots of spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drink sizes start at twenty ounces. It is most often no less than 30 ounces. This implies that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or standard water.

Basic reason states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Once in a while, allowing someone else cook dinner is just what you require. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to special native vegetable soup recipe. To cook special native vegetable soup you only need 9 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to prepare Special native Vegetable soup:
  1. Use 1 . Beef, kpomo, smoked fish and dry fish
  2. Prepare 2 .Crayfish
  3. Use 3 .Mixture of pepper(fresh red pepper, yellow pepper,chilli pepper and shombo)
  4. Take 4 . Vegetables(water leaf, Ugu leaf and Uziza leaf)
  5. Prepare 5 .Ogiri okpeyi(local spice)
  6. You need 6.2 Stock cube(knorr)
  7. You need 7.2 Balls of Onions
  8. Get 8 . Red Oil
  9. Take 9 .Salt to taste
Steps to make Special native Vegetable soup:
  1. Wash the beef and kpomo thoroughly and place in a cooking pot.
  2. Slice one ball of Onion and add to the beef and kpomo. Add a knorr cube, a sprinkle of salt, water and cook till it's done. Remember not to totally cook dry the beef water. leave just a little water as this serve as the major sauce for your soup.
  3. Wash and cut the water leaf, Ugu leaf and Uziza leaf. Set aside.
  4. To begin your cooking; Add half cup of red oil to your cooking pot and bleach for just 15seconds, add one ball of sliced onions and stir a little.
  5. Add grounded mixture of fresh red pepper, yellow pepper,chilli pepper and shombo(you can skip shombo though and use only red,chilli and yellow pepper all in equal proportion just enough for your desired quantity of soup).
  6. Add Grounded ogiri okpeyi and stir mixture to together.
  7. Add the cooked beef, kpomo with dry fish and smoked fish to the mixture on heat and stir.
  8. Add knorr cube and salt to taste and stir..
  9. Add your water leaf and stir. cook for a while.
  10. Then finally, add cray fish, ugu leaf and uziza leaf all at once and stir mixture. cook for just 3minutes and bring down your delicious soup.
  11. Boil water and make your garri ball. serve piping hot to enjoy every moment of it.

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