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Before you jump to Easy beef & broccoli recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. From time to time, though, the last thing you want is to have to cook a meal from scratch. Sometimes you just would like to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their selections. Here is the way to find healthy food at the drive through.
Pick out a drive through with a restaurant that’s known for catering to people with better palates. Arby’s for example, is void of burgers. You could have roast beef sandwiches, wraps and salads as an alternative. Wendy’s, although no stranger to the hamburger, likewise includes an abundance of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food dining places will not stoop to the poor lows seen at McDonalds.
Logic says that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person produce your dinner. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to easy beef & broccoli recipe. You can have easy beef & broccoli using 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Easy beef & broccoli:
- Get 3 tbs cornstarch, divided
- Take 1 lb flank steak
- Get 1/2 c soy sauce
- Get 3 tbs light brown sugar
- Take 2 tsp grounfmd ginger (optional)
- You need 1 tbs minced garlic
- Provide 2 tbs veg oil
- Provide 1 tbs sesame oil
- Get 1 large head of broccoli (or more)
- Take 1 medium onion (sliced)
Steps to make Easy beef & broccoli:
- Cut your steak into 1" strips. Whisk 2tbs cornstarch with 3tbs of water, add beef & toss to combine. In a separate bowl, whisk 1tbs cornstarch with soy sauce, brown sugar, garlic, ginger (if desired) & set aside.
- In a saute pan, heat over medium heat. Add 1tbs of vegetable oil & 1tbs of sesame seed oil to pot. Add beef & cook, stirring occasionally until beef is almost cooked through. Use a slotted spoon to remove beef & put on a plate & set aside.
- Add 1tbs of olive oil to pan, once hot, add onions & broccoli, stirring occasionally for about 4-5min.
- Return beef to pan & add sauce. Bring to boil & let cook 1-2 min, stirring occasionally. For a more tender beef, place a lid on pan & let cook 5-10 min or until your desired tenderness. Best over white rice or noodles.
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