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Before you jump to Beef mince chow mein recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good guidance. Occasionally, though, the last thing you want is to have to cook a meal from scratch. Sometimes all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. You can do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Visit a drive through in a place which has made it a practice to offer healthier options to people. Arby’s as an example, is void of burgers. Instead, the selections include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, but the menu there has a considerable amount of healthy choices like salad, potatoes and chili. Most fast food eating places usually do not stoop to the harmful lows seen at McDonalds.
Traditional logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the thing you need most is just to have another person do the cooking. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to beef mince chow mein recipe. You can cook beef mince chow mein using 11 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Beef mince chow mein:
- Use 500 g Lan beef mince
- Take 1 medium brown onion, finely chopped
- Provide 1 tbs curry powder, mild variety
- Prepare 1 large carrot(s), grated
- Provide 375 g Cabbage, savoy, raw, (1/4 small) white, finely shredded
- Get 2 individual celery, finely chopped
- Get 40 g rice, white, dry, (2tbs) long grain variety
- Get 80 g powdered chicken noodle soup, (2x40g pkts), reduced-salt variety
- Provide 2 tbs soy sauce
- Take 150 g green beans, frozen, sliced
- Take 1 x 3 second spray(s) oil spray
Instructions to make Beef mince chow mein:
- Lightly spray a large saucepan with oil and heat over high heat. Add mince and onion. Cook, breaking up any lumps, for 6–8 minutes or until mince has browned
- Add curry powder and cook, stirring, for 1 minute or until fragrant. Add carrot, cabbage, celery, rice, soup mix, soy sauce and 2 cups (500ml) water and bring to the boil. Reduce heat and simmer, covered, for 20 minutes or until water has absorbed and rice is tender. Add beans for the last 2 minutes of cooking. Serve.
- SERVING SUGGESTION: steamed Asian greens, such as baby bok choy or choy sum. TIP: You can use lean chicken mince instead of beef.
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