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Before you jump to Tom Yum soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Consuming Apples Is Good.
On TV plus in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know people that live by this and also require that their children live by this rule as well. This idea is known all over the world and people just take it as fact without knowing if this is really true. In this article we are going to be examining apples to see if they really are a food that will help to keep you healthy.
More than likely you have heard of Cornell University, well these people did their own study on how apples will benefit a persons brain. They discovered that one of the ingredients in apples referred to as quercetin, has actually been proven to help you to protect brain cells. Meaning by eating apples you are able to minimize the risk of getting Alzheimer’s.
And now you understand why people tell you that you ought to eat an apple every day. The benefits we covered are only a handful of of the benefits that eating apples can provide. It is possible to locate many more benefits for your health when it comes to apples. When you go shopping again, be sure to pick up some apples, their in the produce department. It can really help your health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to tom yum soup recipe. To make tom yum soup you need 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Tom Yum soup:
- You need 5 cup water
- Get 3 shallots finely chopped
- Get 2 stalks of lemongrass bruise cut into 1 inch segments
- You need 2 tbsp fish sauce
- Get 2 tbsp fresh minced ginger
- You need 20 medium shrimp shelled but with tail left on
- You need 1 can straw mushrooms (my favorite) drained
- Get 3 tsp sliced kaffir lime leaves or lime zest
- Take 3 tbsp lime juice
- Provide 3 Thai chili peppers or grove peppers seeded and minced
Steps to make Tom Yum soup:
- in a medium sized soup pot add water, shallots, lemongrass, fish sauce, and ginger bring to boil then simmer 3 minutes.
- add shrimp and straw mushrooms and cook till shrimp turns pink. stir in remaining ingredients.
- cover and remove from heat let steep for 5-10 minutes then serve.
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