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Before you jump to Yummy Egusi soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Once in a while, though, you totally do not want to make a whole meal for your family or even just for yourself. Once in a while you only want to visit the drive through while you’re on your way home and end the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their selections. Here is how you can eat healthfully when you hit the drive through.
Choose a drive through according to if it has better options available. For instance, Arby’s won’t offer hamburgers. You may have roast beef sandwiches, wraps and salads as an alternative. Wendy’s, not surprisingly, is known for its square burgers, even so the menu there has lots of healthful choices like salad, potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried everything.
Basic reason states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have somebody else do the cooking. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to yummy egusi soup recipe. To cook yummy egusi soup you need 11 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Yummy Egusi soup:
- Use 1 and half cup egusi (ground)
- Prepare 4 dryfish medium
- Prepare 1 kg beef
- Provide 7 fresh pepper(blended)
- Use 4 cube maggi
- Take 2 fresh tomatoes big(blended)
- Prepare 3 tablespoon crayfish (ground)
- Get 1 bunch pumpkin(sliced)
- You need 1/2 cup palm oil
- Use to taste salt
- Take 1/2 onion (blended)
Steps to make Yummy Egusi soup:
- Wash beef,dry fish with salt then put in a clean pot add 4 cube maggi,salt then water allow to boil for 25min
- Pour out the meat stock.Rinse pot and place back on heat when the pot is completely dry add palm oil then add pepper,onion tomatoes stir very well for 5min
- Then add egusi stir for 3min then add meat stock then add crayfish for 5min stir everything together then add pumpkin leaf stir very well and turn off heat immediately.
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