Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Easy Baked Chicken Thighs recipe here. We also have wide variety of recipes to try.
Before you jump to Easy Baked Chicken Thighs recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Advantages For Your Health.
Everyone has heard the words “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. You may know individuals that live by this and also demand that their children live by this rule as well. This thought can be identified in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
Cornell University did a study on the impact apples have on the brain. While performing their study they discovered that, quercetin, which is found in apples assists in maintaining healthier brain cells. And naturally thanks to this component in apples, they are able to actually reduce Alzheimer’s symptoms.
I am hoping I have revealed some information that revealed why apples are so good for you. The advantages we covered are just a handful of of the benefits that eating apples can provide. Every one of the benefits would take us too much time to include in this article, however the information is out there. I am hoping that the the very next time you go to the food store you find yourself getting plenty of apples. You will find that your overall health may greatly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to easy baked chicken thighs recipe. You can cook easy baked chicken thighs using 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Easy Baked Chicken Thighs:
- Provide 1 tsp black pepper
- Get 1 tsp paprika
- Provide 1 tsp garlic powder
- Get 1 tsp sea salt
- Prepare 1 chicken thigh
- Use cooking spray
Instructions to make Easy Baked Chicken Thighs:
- Rinse and pat dry the thighs.
- Line a baking dish with parchment paper or foil. Spray with cooking spray.
- Place thighs in dish. Spray with cooking spray and sprinkle with spices.
- Bake at 375 degrees for approximatly 25 mins or until meat thermometer reads 165.
- Remove from oven and cover with foil. Let rest 10 mins.
If you find this Easy Baked Chicken Thighs recipe helpful please share it to your close friends or family, thank you and good luck.