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Before you jump to Seafood Tom Yum Soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Consuming Apples Is Good.
More than likely you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? Many people have lived with this philosophy for many years, and they additionally pass this on to their children. This concept is known all over the world and individuals just take it as fact without knowing if this is in fact true. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
While everyone understands that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? You will find that the vitamins and minerals that you will get in apples can be very beneficial for your health.. Apples consist of, manganese, phosphorus and calcium and all are beneficial to your health, but there will also be many more healthy minerals in apples. And you will even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
And now you understand why individuals tell you that you ought to eat an apple every day. The benefits we covered are only a couple of of the benefits that eating apples can offer. Should you look and ask around, you will come to see that the benefits can appear limitless. I really hope that the the very next time you go to the food store you find yourself getting plenty of apples. These apples could wind up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to seafood tom yum soup recipe. To cook seafood tom yum soup you only need 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Seafood Tom Yum Soup:
- You need Tom yum paste (supermarket)
- Prepare Lemongrass (slice in to pieces)
- Get Red Onion (slice into pieces)
- Use 8 prawns (shell on)
- Get 1 squid (sliced)
- Take Cabbage (sliced)
- Use 500 ml water
- Prepare Red chilli (in pieces)
- Take Lime juice
Steps to make Seafood Tom Yum Soup:
- Stir fry tom yum paste and add in the water to put to boil
- Add in lemongrass, red chilli & onion
- Add in cabbage, prawns and squid (wash with salt and rise off) (boli for 3 min) add in lime juice (boil another 8min) ready to serve
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