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Before you jump to Braised Chilli Beef & Mushroom recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Consuming Apples Is Good.
Everyone has heard the words “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. You might know people that live by this and also demand that their children live by this rule as well. This specific thought can be found in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be examining apples to see if they really are a food which will help to keep you healthy.
Cornell University performed a study on the result apples have on the brain. This research revealed that the ingredients in apples have the ability to help keep your brain cells from deteriorating as we age. And naturally thanks to this element in apples, they are able to actually reduce Alzheimer’s symptoms.
And now you know why people tell you that you need to eat an apple every day. The benefits we covered are just a few of the benefits that eating apples can offer. Should you look and ask around, you will come to see that the benefits can seem to be limitless. I really hope that the next time you go to the food store you find yourself getting plenty of apples. These apples could lead to helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to braised chilli beef & mushroom recipe. To make braised chilli beef & mushroom you only need 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Braised Chilli Beef & Mushroom:
- You need 500 gm lean beef for casserole
- Provide 1 tsp smoked paprika
- Prepare 1 tsp onion powder
- Take 1 tsp garlic powder
- You need 1 tsp thyme
- Use 1/2 tsp Sea salt
- Get 1/2 tsp black pepper
- Get 1 tbsp Walnut oil
- Use 1 can chopped tomatoes
- Prepare 10 chestnut mushrooms
Instructions to make Braised Chilli Beef & Mushroom:
- Do you like my new pan ?😜…. Season meat with Powders & oil… Set aside for 30 mins
- Seal meat in very hot pan for 5 minutes. Add the mushrooms & cook for a further 5mins
- Add tomatoes & bring to the boil. Simmer hard for 20 mins to drive off excess liquid
- Cook in low oven for 2/3 hrs & serve
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