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Before you jump to Tom yum soup recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Consuming Apples Is Good.
On TV as well as in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? You might know men and women that live by this and also request that their children live by this guideline as well. This specific thought can be observed in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In this post we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
At this time we are going to show you the actual reason why these minerals and vitamins are crucial to good health. As I am certain you know, research is being carried out all the time and there have been studies that have been done that show that apples can reduce some cancer risks. And on the actual list of cancers which apples can help defend against is colon cancer and even lung cancer. That fact on its own really should be enough to make sure men and women are eating at least one apple a day.
To conclude, I guess an apple a day definitely can keep the doctor away and now you know why. In the following paragraphs we just covered a few of the benefits of eating an apple a day. All of the benefits would take us too long to include in this post, however the information is out there. When you go shopping again, be sure to pick up a number of apples, their in the produce department. You will find that your overall health may significantly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to tom yum soup recipe. You can have tom yum soup using 15 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Tom yum soup:
- You need 4-6 slices ginger
- Prepare 2 sticks lemongrass (slices into 3)
- Get 2 shallots, quartered
- Prepare 6 whole green chillies, bashed
- Provide 4 kaffir lime leaves, stalks discarded
- You need 2 garlic cloves - halved
- Get 8 mushrooms quartered
- Provide 8 cherry tomatoes, halfed
- Get 1 veg stock pot in 800ml water (or fish stock if you have it)
- Get 1 1/2 tbsp fish sauce
- Get 6 coriander stalks and leaves
- Use 2 tbsp chilli sauce or siracha sauce
- You need 2 flat rice noodle nests
- Take 12-14 raw prawns
- Take Juice of 2 limes
Instructions to make Tom yum soup:
- Quickly fry off the ginger, lemongrass, shallots, chillis, kaffir lime leaves, chopped coriander stalks (reserve leaves for later) and garlic.
- Add the stock and simmer for 10 minutes, then add the fish sauce, siracha, mushrooms and tomatoes. Cook for another 2-3 minutes. Check and season to taste.
- Add the noodles and prawns and simmer for 5 minutes more. Check the prawns and noodles are cooked through and remove from the heat.
- Squeeze in the juice of two limes. Serve and garnish with the coriander leaves.
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