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Before you jump to Easy Low Sodium Crock Pot Cabbage Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. But at times the last thing you wish to do is make a whole meal for yourself and your family. Sometimes you just want to go to the drive through en route to your home and call it a day. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants around are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.
Select water, juice or perhaps milk as a drink. Choosing a large soda as your beverage gives hundreds of unhealthy calories to your meal. A solitary serving of soda is normally thought to be eight ounces. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food carbonated drinks are no less than twenty ounces huge. It is most often at least 30 ounces. Choosing a soda as your drink increases your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice and also normal water.
Simple logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person make your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to easy low sodium crock pot cabbage soup recipe. To make easy low sodium crock pot cabbage soup you only need 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Easy Low Sodium Crock Pot Cabbage Soup:
- Prepare 1/2 head Small to medium chopped green cabbage.
- Provide 1 can Low sodium diced tomatoes
- Use 2 can Tomato paste 6 oz. can
- Take 1 quart Water, more or less depending upon you taste and preferred consistency.
- Get 1/2 cup Brown sugar
- Use 1/2 cup Lemon juice
Steps to make Easy Low Sodium Crock Pot Cabbage Soup:
- Place chopped cabbage in crock pot and start on high for an hour. Switch to low and cook cabbage until it shrinks down and wilts. Some water will accumulate on the bottom. Cabbage is voluminous so don't be afraid to pack it in to the top. Should take about 3 hours.
- After cabbage is sufficiently cooked down, add diced tomatoes, tomato paste and water.
- After cooking for at least an hour, add brown sugar and lemon juice.
- Let cook for at least 4 hours. Every so often, taste broth and add more brown sugar, lemon juice or water to adjust consistency and sweet and sour taste to your liking. Also cook long enough so cabbage is soft.
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