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Before you jump to Soup recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Consuming Apples Is Good.
More than likely you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? Many men and women have lived with this philosophy for many years, and they in addition pass this on to their children. You will even find that people in other country’s also adhere to this simple rule and they don’t know why. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.
While everybody knows that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? The first thing you should realize is that apples have more vitamins and minerals as compared to some other fruits.. Apples contain, manganese, phosphorus and calcium and all are beneficial to your health, but there also are many more healthy minerals in apples. And you’ll even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I really hope I have revealed some information that revealed why apples are so good for you. The one thing you should understand is that we only discussed a handful of the benefits of eating apples. You will be able to locate many more benefits regarding your health in relation to apples. I hope that the next time you go to the food store you end up getting plenty of apples. You will find that your overall health can significantly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to soup recipe. To make soup you need 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Soup:
- You need pieces of garlic
- You need half an onion
- Use of chicken broth
- Take of tomato soup
- Use of pinto beans
- Take beef sausage
- Use of chopped kale
- Use of spinich
- Use salt and pepper to taste
- You need of olive oil
- You need of noodles
Instructions to make Soup:
- In a pot add 1 tsp. of olive oil. Cut your onion in small pieaces, shredded garlic, and sausage. Cut the sausage in small pieaces. Cook them for 10 min.
- Than add can of tomato soup, both cans of chicken broth, take your beans out of the can and put it inside a big bowl rinse with cold water, add the beans to the soup, salt and pepper to taste, and 4 cups of water.
- Once it starts to boil add the noodle and stir really good. But softly so the beans won't crush. Boil till the noodles are soft.
- Once your noodles are tender, turn off heat add spinich and kale cover with lid and let it all sit sit for 5 min.
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