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Before you jump to Healthy Soup-weight loss soup recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Huge Benefits For Your Health.
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To sum up, I guess an apple a day definitely can keep the doctor away and now you know why. Something you should realize is that we only covered a portion of the benefits of eating apples. You will be able to find many more benefits for your health when it comes to apples. I am hoping that the the very next time you go to the supermarket you wind up getting plenty of apples. You will notice that your overall health can significantly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to healthy soup-weight loss soup recipe. You can have healthy soup-weight loss soup using 12 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Healthy Soup-weight loss soup:
- Take 1 beet root
- Take 1/4 lauki
- Take 1 carrot
- Take 1 tomato
- Prepare 1 onion
- You need 1-2 cloves garlic
- You need 1 small pc ginger
- Take 1 green chilli
- Get as per taste salt
- Get 1 tsp black pepper powder
- Prepare 1 tsp olive oil
- Get as per need some coriander leaves
Instructions to make Healthy Soup-weight loss soup:
- Chop all the veggies
- Heat oil in a cooker add garlic ginger & chilli sauté it
- Then add onion sauté it & add all the veggies and salt
- Cook for a minute then add 2-3 cups of water and cook till 2-3 whistles
- As the pressure release open cooker and churn/blend it
- Transfer to a pan..& add black pepper powder..:cook till 2-3 boils
- Add coriander leaves and serve hot
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