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Before you jump to Stir fry chicken puri roll π―π―π― recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every βget healthyβ and βweight lossβ document you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But sometimes the last thing you wish to do is prepare a whole meal for yourself and your family. Sometimes you just wish to go to the drive through en route to your home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? You can do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Choose the drive through depending on whether it has more healthy options available. Arby’s by way of example, doesn’t serve burgers. You can consume roast beef sandwiches, wraps and salads as a substitute. Wendy’s, not surprisingly, is known for its square burgers, even so the menu there has lots of healthful choices like salad, potatoes and chili. Most fast food eating places usually do not stoop to the unhealthy lows seen at McDonalds.
Standard logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to stir fry chicken puri roll π―π―π― recipe. You can have stir fry chicken puri roll π―π―π― using 24 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Stir fry chicken puri roll π―π―π―:
- Get For puri:-
- Provide flour
- Get salt
- Take baking powder
- You need ghee/oil
- Use Milk
- Use jeeru
- Get kalongi (onion seeds)
- Use For chicken:-
- Prepare chicken fillets, strips
- Get ginger
- Provide garlic
- Prepare chilli sauce
- Take soya sauce
- Take Shan Noodles masala
- Take cabbage, chopped
- You need carrots, grated
- Get spring onion
- Take chopped green chillies
- Take coriander
- Provide Chilli mayo sauce:-
- Take mayonnaise
- Prepare chilli sauce
- Provide garlic powder
Steps to make Stir fry chicken puri roll π―π―π―:
- Sift dry ingredients - flour, salt, baking powder - together. - Now add ghee/oil, jeera & kalongi. - Mix with hand ππ». - Now add enough milk to make a soft dough. - Cover & keep aside for 10 min. - Take a dough and roll out puri & fry it.
- Marinate chicken with above ingredients - ginger, garlic, chilli sauce, soya sauce, Shan Noodle masala. - Keep in the fridge for 1/2 hour. - Take oil in a pan and add Marinated chicken. - Cook on medium flame until cooked. - Now add chopped cabbage, carrots, spring onion, chopped green chillies and coriander. - Cook on high flame for 5-7 min.
- Mix all ingredients - mayonnaise, chilli sauce, garlic powder - together for chilli mayo sauce. - Keep aside.
- Assemble:- - Take puri add chicken filling and chilli mayo sauce. - Roll tightly with foil. - Serve hot. - Enjoy π - #Mubinarecipes
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