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Before you jump to oven baked bbq chicken breast recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. Now and then, though, you definitely do not need to make a whole meal for your family or even just for yourself. Once in a while you only want to visit the drive through when you are on your way home and finish the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? This may be possible because plenty of the popular fast food places are trying to make their menus healthier now. Here is the way to find healthy food at the drive through.
Aim at the side dishes. Not that long ago, the only real side dish item available at a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have enhanced their offerings. Now plenty of them provide salads. Chili is definitely a different choice. You may buy a baked potato. You could get fruit. There are a lot of selections that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” aim to build a meal from side dishes. This can help you keep your calorie count low and lower your fat intake.
Logic says that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have another person do the cooking. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to oven baked bbq chicken breast recipe. To cook oven baked bbq chicken breast you need 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook oven baked bbq chicken breast:
- Use 4 boneless skinless chicken breast
- Use 1 onion sliced
- Prepare 3 tbsp garlic powder
- Provide 1 salt
- Get 1 pepper
- Prepare 1 bottle bbq sauce of choice
- Use 1 tbsp butter
Steps to make oven baked bbq chicken breast:
- preheat oven 400
- in a skillet melt butter add onions cook until soft
- arrange Chicken in a baking dish season with garlic powder salt and pepper
- cover with onions and bbq sauce
- cover with a lid or aluminum foil. place in oven bake for 1 hour
- the sauce becomes thin u can add a little more for thickness
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