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Before you jump to Foxtail millet veg soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is actually very true. Occasionally, though, the last thing you need is to have to make meals from scratch. Once in a while you just want to pay a visit to the drive through while you’re on your way home and complete the day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how to eat healthfully when you visit the drive through.
Aim for the side dishes. It wasn’t that long ago that French Fries were your only side dish selection at a restaurant. Now many of the fast food choices have been widened a great deal. There are lots of salads out there today. You may also pick out Chili. Baked potatoes can even be ordered. You can choose fruit. There are lots of healthful options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to make a meal consisting of side dishes. When you choose to do this you are able to keep your fat content as well as your calorie counts low.
Logic states that that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have someone else do the cooking. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to foxtail millet veg soup recipe. You can have foxtail millet veg soup using 8 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Foxtail millet veg soup:
- Use 150 gm chopped mixed veggies like carrots, broccoli,spinach,French beans etc
- Get 2 Tb heaped foxtail millet
- Prepare to taste Salt
- Use 1 Tb olive oil
- Provide 1/2 Tb freshly crushed black pepper
- Get 1 ts all spice powder
- Get 1 Tb oregano
- You need 3-4 garlic pearls chopped finely
Steps to make Foxtail millet veg soup:
- Rinse and cook the millet with half a cup of water in a Saucepan covered
- Boil the veggies or pressure cook upto one whistles until cooked(not completely tender)
- In a wok heat oil and add garlic and sauté for a few seconds
- Add the boiled veggies,salt,condiments and mix well
- Finally add the cooked millet (along with the water used to cook)and combine well
- Add more water if necessary and cook covered for 5-7 minutes
- Serve hot with some high fibre multigrain bread
- Tip: add a Tb of cornflour dissolved in 2 Tb water if you like your soups thicker
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