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Before you jump to Santa Fe Chicken Soup recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Advantages For Your Health.
I am certain you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is important? You may know people that live by this and also demand that their children live by this principle as well. You will even find that people in other country’s also follow this simple rule and they don’t know why. In the following paragraphs we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
More than likely you know that fruits and vegetables will supply you with many of the vitamins you need to stay healthy, and apples are normally the item that most people have in their houses, but why? You will see that the vitamins and minerals that you will find in apples can be extremely beneficial for your health.. Apples have, manganese, phosphorus and calcium and all tend to be great for your health, but there also are many more healthy minerals in apples. And you will even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
I hope I have revealed some good information that revealed why apples are so good for you. The benefits we covered are only a handful of of the benefits that eating apples can provide. It is possible to find many more benefits with regard to your health when it comes to apples. When you go shopping again, don’t forget to pick up a number of apples, their in the produce isle. These apples can end up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to santa fe chicken soup recipe. To make santa fe chicken soup you need 13 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Santa Fe Chicken Soup:
- Prepare Onion chopped
- You need Garlic minced
- Take Cumin (more if you like it really spicy)
- Prepare Chili powder (more for spicy)
- Take Bay leaves
- Prepare Chicken broth
- You need Cooked rice ( I use white )
- Prepare Tomatoes w/chilies ( or without for less spicy)
- Provide Black beans drained and rinsed
- Prepare Corn drained
- Prepare Green chiles ( I use whole can 4oz)
- You need each Chicken breast
- Provide Cilantro chopped
Steps to make Santa Fe Chicken Soup:
- Cook and shred chicken
- Throw everything in crockpot (or big pot) cook all day until ready to eat… Easy
- Garnish with avocado, cilantro, sour cream etc
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