Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Sheik's Sweet N' Sour Meatballs recipe here. We also have wide variety of recipes to try.
Before you jump to Sheik's Sweet N' Sour Meatballs recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
Every person has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. This is a thing that many people live by and they also make sure their children are eating at least one apple a day. This thought can be found in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. You will be happy to know that we have carried out a little research, and we are going to tell you why this is considered a miracle fruit.
So what can all these vitamins and minerals do for the actual health of your body. Well to begin with there have been a lot of studies done that report that eating apples can reduce the risk of various cancers. Some of the cancers that apples can help avoid are breast, liver, lung and colon cancers. I am not sure about you but when I read that I went out and got an entire bag of apples.
To conclude, I guess an apple a day actually can keep the doctor away and now you understand why. The one thing you should recognize is that we only mentioned a portion of the benefits of eating apples. You will be able to discover many more benefits for your health when it comes to apples. I am hoping that the the very next time you go to the food store you wind up getting plenty of apples. You will see that your overall health can tremendously be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to sheik's sweet n' sour meatballs recipe. You can have sheik's sweet n' sour meatballs using 24 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Sheik's Sweet N' Sour Meatballs:
- You need Vegetables
- Provide 2 cups red peppers, cubed
- Take 2 cups sweet onions, cubed
- You need 2 cups broccoli, deflowered
- Prepare Meatballs:
- Get 1 lbs. Ground Beef (80% lean)
- You need 1/2 cup sweet onions, chopped fine
- Prepare 1/2 cup Pastene Italian bread crumbs
- Prepare 1/4 cup milk
- Get 1 tsp. Worcestershire sauce
- Take 1 tsp. sea salt
- You need 1/4 tsp. black pepper
- You need 1 egg
- You need Meatball Sauté
- Prepare 2 tbsp. Olive Oil
- Take 1 tbsp. Worcestershire sauce
- Get Sweet N' Sour Sauce
- Use 1 cup ketchup
- Take 3/4 cup cold water
- Prepare 1/3 cup vinegar
- Use 1/2 cup brown sugar
- Get 1 can pineapple chunks (20 oz.)
- Prepare 1/2 tsp. black pepper
- Take 1/2 tsp. chilli powder
Steps to make Sheik's Sweet N' Sour Meatballs:
- Wash and prep your vegetables. Cube the red peppers and sweet onions and deflower and cut the broccoli.
- In a large mixing bowl, combine all ingredients for the meatballs and mix thoroughly.
- Roll out your meatballs slightly smaller in size than that of a golf ball. If you got a good eye, the recipe should yield 36 of these scrumptious babies.
- Pre-heat your oven to 350 degrees and take a 9 by 15 baking dish, in line it with heavy duty aluminum foil.
- Next, preheat a large fry pan to high heat with 2 tbsp. of olive oil mixed with 1 tbsp. of Worcestershire sauce. Lightly saute the meatballs on all sides to a slightly brown color. You do not want to cook the meatballs through! Just saute them.
- When the meatballs are done, carefully place them in the bottom of the casserole dish.
- In a large mixing bowl, combine all the ingredients for the sweet and sour sauce. Use a whisk to ensure that all the ingredients are mixed thoroughly. Next, add your fresh vegetables and again, mix thoroughly.
- Carefully pour the sweet and sour sauce and vegetables over the meatballs. Cover with foil and bake at 350 degrees in the oven for 1 hour. Cook an additional half hour, uncovered.
- Fresh out of the oven!
If you find this Sheik's Sweet N' Sour Meatballs recipe useful please share it to your close friends or family, thank you and good luck.
