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Before you jump to Baked Rosemary, Almond and Flax Seed Encrusted Salmon with French Walnut Vinagrette recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is actually good guidance. But occasionally the last thing you would like to do is make a whole meal for yourself and your family. Sometimes all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. This is possible because lots of the popular fast food spots making the effort to make their menus healthier now. Here is how one can find appropriate food choices at the drive through.
Select a drive through with a restaurant which is known for catering to people with healthier palates. For instance, Arby’s won’t offer hamburgers. Instead it is possible to select from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, whilst no stranger to the hamburger, also includes a lot of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds using its deep fried chicken parts as well as other terribly unfit items.
Common logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else produce your dinner. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to baked rosemary, almond and flax seed encrusted salmon with french walnut vinagrette recipe. To cook baked rosemary, almond and flax seed encrusted salmon with french walnut vinagrette you need 15 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Baked Rosemary, Almond and Flax Seed Encrusted Salmon with French Walnut Vinagrette:
- Use 2 fresh salmon fillets, washed and patted dry.
- Use 1 cup white wine
- Get 1/2 cup olive oil
- Use 1 Crust
- Prepare 1/4 cup whole flax seeds
- Prepare 1/4 cup sliced almonds
- Get 2 fresh rosemary sprigs
- Get 1 tbsp fresh thyme
- You need 1 French Walnut Vinagrette
- Use 4 tbsp walnut oil
- Provide 1 tbsp balsamic vinegar
- Provide 1 tsp dijon mustard
- Provide 1/4 tsp garlic powder
- Provide 1/4 tsp white pepper
- Prepare 1 dash salt & pepper to taste
Steps to make Baked Rosemary, Almond and Flax Seed Encrusted Salmon with French Walnut Vinagrette:
- Preheat oven to 400 °.
- Soak salmon fillets flesh side down in a small dish with white wine and olive oil for 30 minutes.
- Line a baking sheet with parchment paper and spray with nonstick cooking spray for easier cleanup.
- In a food processor, mix all ingredients for the crust. Pulse until well combined and coarsely ground. Transfer the crumbs to a large shallow bowl for coating.
- Roll the flesh side of the marinated salmon and the sides into the crust crumbs. Set coated salmon crusted side up on the baking sheet.
- Bake salmon for 20 to 25 minutes or until salmon easily flakes.
- While salmon is cooking, mix all vinagrette ingredients and refrigerate until ready to serve.
- When done, plate and spoon walnut vinagrette over top of salmon. Serve with your favorite sides.
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