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Before you jump to Purple wheat puri recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good With Regard To Your Health.
I am sure you have heard that you should be eating an apple a day but did you ever wonder why this is important? You might know individuals that live by this and also demand that their children live by this principle as well. You will even find that folks in other country’s also follow this simple rule and they do not even know why. In our research we have discovered why you are told to eat an apple a day and we’ll be discussing that with you here.
More than likely you have heard of Cornell University, well these people did their own study on how apples will benefit an individuals brain. These studies revealed that the ingredients in apples have the capacity to help keep your brain cells from deteriorating as we age. And due to this you will see that apples can actually help people avoid the symptoms of Alzheimer’s.
I really hope I have revealed some information that revealed why apples are so good for you. In this article we just discussed a few of the benefits of eating an apple a day. All of the benefits would take us too much time to include in this write-up, however the information is out there. So do yourself a favor and grab some apples the next time you go to supermarkets. These apples could end up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to purple wheat puri recipe. To make purple wheat puri you need 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Purple wheat puri:
- Take 1 cup wheat flour
- You need 1/2 cup Shredded purple cabbage
- Take 1 pinch Carom seeds
- Provide Few Coriander leaves , chopped
- Take to taste Salt
- Take as required Oil for deep frying
Steps to make Purple wheat puri:
- Add some salt in the cabbage and blend it to get the juice.
- Put some salt, carom seeds and a few coriander leaves in wheat flour and mix it well.
- Pour the cabbage in the flour and make it a dough.
- Keep it for 10 minutes and roll the dough and deep fry it.
- Serve it with your favourite curry.
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