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Before you jump to Arrabiata Meat Sauce recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some value to this. Once in a while, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. This is because most well-known fast food restaurants on the market are trying to “healthy up” their menus. Here is how you can eat healthy and balanced when you reach the drive through.
Focus on the sides. It wasn’t so long ago that French Fries were your only side dish option at a restaurant. Now just about all of the famous fast food places have broadened their menus. Now plenty of them offer you salads. You can get chili. Baked potatoes can also be purchased. Fruit is normally offered. There are countless possibilities that you can choose that do not force you to ingest foods that have been deep fried. When you order your meal through a drive through window, choose side dishes instead of just grabbing something premade. This makes it possible for you to keep your calorie count low and reduce your fat intake.
Common logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person make your dinner. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to arrabiata meat sauce recipe. You can cook arrabiata meat sauce using 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Arrabiata Meat Sauce:
- Take 2 tbsp olive oil
- Get 2 medium yellow onions
- Prepare 2 lbs meatball mix (beef, pork, veal ground mix)
- Provide 6 links hot Italian sausage
- Take 3 (28 oz) cans Cento crushed tomatoes
- Use 1 (12 oz) can Cento tomato paste
- You need 3 (12 oz) cans diced tomatoes
- Use 6 cloves minced garlic
- Take 6 tablespoons grated Parmesan
- Prepare 2 tablespoons Italian seasoning
- Use to taste Salt
- You need 4-6 bay leaves
- Get to taste Pepper
Instructions to make Arrabiata Meat Sauce:
- Sauté diced yellow onions and garlic in a few tablespoons of olive oil over medium-high heat for 2-3 minutes.
- Add meat (open sausage links and add just the contents) and sauté until most of the pink has disappeared. Stir well to separate meat into small bits.
- Add the cans of crushed tomatoes, the tomato paste, diced tomatoes (with their juices), Parmesan, Italian seasoning, bay leaves, and salt and pepper.
- Let simmer on low for at LEAST 2 hours (ideally 4) stirring every 20 minutes or so. Do a taste test about an hour before sauce is done (but not before two hours) and add more salt/seasoning to taste.
- Serve over any pasta you like! (Note: remove any bay leaves when serving). Leftovers freeze well and can be defrosted and reheated for easy weekday meals.
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