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Before you jump to Basic Yakisoba Noodles with Seafood and Thick Ankake Sauce recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. But sometimes the last thing you want to do is put together a whole meal for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? You can do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is the way to eat healthy and balanced when you hit the drive through.
Visit a drive through in a place who has made it a practice to provide healthier options to people. Arby’s for example, doesn’t provide burgers. You can consume roast beef sandwiches, wraps and salads instead. While Wendy’s has served hamburgers for decades, in addition they have plenty of other healthy options like salads, baked potatoes and chili. Not every little thing is McDonalds featuring its deep fried chicken parts as well as other terribly bad items.
Common logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just the thing you need. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to basic yakisoba noodles with seafood and thick ankake sauce recipe. To cook basic yakisoba noodles with seafood and thick ankake sauce you only need 18 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Basic Yakisoba Noodles with Seafood and Thick Ankake Sauce:
- Provide 150 grams Pork
- Use 100 grams Shrimp
- You need 1/2 Squid
- Take 1/4 Chinese cabbage
- Provide 1/3 Carrot
- Provide 5 Wood ear mushrooms
- You need 1 pack Quail eggs
- Prepare 1 tbsp Chinese soup stock
- Take 1 tbsp ★Soy sauce
- Use 2 tbsp ★Sake
- You need 1 tsp ★Salt
- Get 600 ml Boiling water
- Take 1 Sesame oil
- Provide 1 Pepper
- Use 4 portions Chinese steamed noodles
- Use 1 Snow peas
- You need 4 tbsp Katakuriko
- Take 5 tbsp Water
Instructions to make Basic Yakisoba Noodles with Seafood and Thick Ankake Sauce:
- Remove the guts from the squid. Open it up and remove the skin, then cut into 2 x 4 cm strips. De-vein the shrimp and remove the shells.
- Cut the Chinese cabbage into pieces. Cut the carrot into strips. Rehydrate the wood ear mushrooms. Boil the quail eggs and remove the shells.
- Sprinkle with a small amount of salt and sake on the squid, briefly stir-fry, and remove from a wok. Pre-season the pork with 1/2 teaspoon of soy sauce and 1 teaspoon of sake. Briefly stir-fry, and remove from the wok.
- Heat oil in the wok, and stir-fry the carrot and Chinese cabbage. Add the wood ear mushrooms and Step 3 ingredients. Add the Chinese soup stock, boiling water, and the ★ ingredients.
- When the Chinese cabbage softens, add the quail eggs. Add in the katakuriko dissolved in water. Turn up the heat to high and thicken the sauce. Adjust the taste with salt and pepper.
- Swirl in a small amount of sesame oil. Add a large amount of oil into the wok, and fry both sides of the steamed noodles.
- Serve the yakisoba noodles on a plate, pour over the thick ankake sauce, and sprinkle with boiled snow peas.
- Here is the recipe for "Salt-Flavoured Happosai (Eight Treasure Stir-Fry)". It's light and salt-flavored ankake thick sauce. - - https://cookpad.com/us/recipes/143469-%EF%BC%8A-light-and-delicious-%EF%BC%8A-salt-flavoured-happosai-eight-treasure-stir-fry-%EF%BC%8A
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