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Before you jump to Shredded Stout BBQ Chicken recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. From time to time, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you are on your way home and finish the day. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants out there are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.
Aim toward the side dishes. It wasn’t that long ago that French Fries were your sole side dish option at a restaurant. Now most of the fast food menus have been widened quite a bit. Now you can get a variety of salads. Chili can be a different option. Baked potatoes can even be ordered. Fruit is normally obtainable. There are a lot of possibilities that don’t involve eating one thing deep fried. When selecting your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep the calorie count low and reduce your fat intake.
Simple reason states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have someone else do the cooking. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to shredded stout bbq chicken recipe. To cook shredded stout bbq chicken you only need 13 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Shredded Stout BBQ Chicken:
- You need 2 1/2 lb boneless chicken thighs
- Provide 4 buns
- You need 1 tbsp olive oil
- Prepare 1/3 cup onion, chopped
- Get 3 clove garlic, minced
- Get 1/3 cup brown sugar
- You need 2 tsp smoked paprika
- Use 2/3 cup ketchup
- Provide 2 tbsp Dijon mustard
- Get 1 cup stout beer
- Use 1/4 cup soy sauce
- Provide 2 tbsp Worcestershire sauce
- Provide 1 tsp hot sauce
Instructions to make Shredded Stout BBQ Chicken:
- Preheat oven to 325°F.
- In a dutch oven, heat olive oil over medium heat.
- Add onion and garlic. Cook until onions begin to brown. About 5 minutes.
- Add remaining ingredients except chicken and stir until combined.
- Remove from stove and add chicken. Make sure chicken is completely covered by the sauce. Cover with lid.
- Bake in the oven for 90 minutes or until chicken is extremely tender.
- Remove dish from the oven. Use a slotted spoon to remove the chicken from the dish.
- Put the dutch oven on the stove uncovered over high heat and bring to a boil.
- Reduce the liquid until desired thickness, around 10-15 minutes.
- In the meantime, shredded the chicken using forks. Return chicken to sauce and toss to coat.
- Serve on buns.
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