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Before you jump to Green Bean Casserole recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good advice. But occasionally the last thing you want to do is make a whole dinner for yourself and your family. Sometimes you just want to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their menus. Here is how to eat healthy when you reach the drive through.
Milk, juice as well as water will be the best options for beverages. Drinking a large soft drink causes hundreds of empty calories into your diet. One helping of soda pop is eight oz.. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. A fast food soft drink is almost always at the very least twenty ounces. It is most often a minimum of 30 ounces. Choosing a soda as your beverage raises your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, on the other hand, are far better choices.
Logic claims that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have somebody else do the cooking. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to green bean casserole recipe. To cook green bean casserole you only need 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Green Bean Casserole:
- Prepare 2 cans French style green beans, drained
- You need 1 (15 oz.) Can Cream of mushroom soup
- Use 3/4 C. Milk
- Get 1 tsp. Black pepper
- You need 1 container French fried onions
Instructions to make Green Bean Casserole:
- Preheat oven to 350°F. Grease a rimmed baking dish and set aside.
- In a large bowl combine drained green beans, cream of mushroom soup, milk, and pepper. Fold in 3/4 of the French onions.
- Pour into greased baking dish and put in the oven for 30 minutes. Top with remaining French fried onions and cook another 5 minutes or until lightly browned.
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