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Before you jump to Purple Cabbage Salad with Apples recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. But sometimes the last thing you wish to do is prepare a whole meal for yourself and your family. Once in a while you need to pay a visit to the drive through when you are on your way home and complete the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because many of the famous fast food restaurants out there are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Go for the side dishes. It wasn’t that long ago that French Fries were your sole side dish selection at a restaurant. Today the majority of the most popular fast food franchises have increased their products. Now lots of them provide salads. You might get chili. You can also purchase a baked potato. Fruit is usually offered. There are a lot of options that you can choose that do not force you to consume foods that have been deep fried. When you buy your meal through a drive through window, choose side dishes instead of just grabbing something premade. When you choose to do this you may keep your fat content as well as your calorie counts low.
Common logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have another person do the cooking. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to purple cabbage salad with apples recipe. You can cook purple cabbage salad with apples using 14 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Purple Cabbage Salad with Apples:
- Use 1 cup purple cabbage shredded
- Take 1 red onion sliced finely
- Provide 1/4 th cup cucumber sliced
- Get 1 red apple sliced
- Prepare 1 tbsp carrot grated
- You need 1 tbsp coriander chopped
- Prepare 1.5 tbsp white sesame seeds roasted
- Provide 1 tbsp white vinegar
- You need 1 tbsp lemon juice
- Use 1.5 tbsp raisins
- Get 1 tsp black salt
- Take 1 tsp granulated sugar
- Provide 1 tsp black pepper
- Provide 1 tbsp olive oil
Steps to make Purple Cabbage Salad with Apples:
- Cut purple cabbage into four pieces. Finely shred a portion of it discarding the hard white portions in it. Slice cucumber and apple.Grate carrot.Dry roast sesame seeds and set aside.
- Heat olive oil and add the onion. Lightly toss it. Add the shredded cabbage and just give it a toss. Pour in a bowl and add the sesame seeds.Now add sliced apple, cucumber, grated carrot, raisins, sesame seeds.Sprinkle chopped coriander.Add black salt, lemon juice and vinegar and toss all.Serve immediately crunchy purple cabbage salad as a side dish to main course meal.The salad can be prepared ahead and refrigerated.But the dressing should be done just before serving otherwise it may get soggy.
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