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Before you jump to Purple Goddess recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Consuming Apples Is Good.
Every person has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. Many men and women have lived with this philosophy for many years, and they also pass this on to their children. This concept is known all over the world and people just take it as fact without knowing if this is actually true. You will be delighted to know that we have done a little research, and we are going to explain to you why this is considered a miracle fruit.
I am certain you’ve heard of Cornell University, well they did their own study on how apples can benefit an individuals brain. While doing their study they learned that, quercetin, which is found in apples helps maintain healthier brain cells. And of course thanks to this component in apples, they can essentially reduce Alzheimer’s symptoms.
I hope I have revealed some information that revealed why apples are so good. The advantages we covered are only a handful of of the benefits that eating apples can provide. It is possible to locate many more benefits for your health in relation to apples. I hope that the next time you go to the food store you end up getting plenty of apples. It can truly help your health and wellbeing for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to purple goddess recipe. You can cook purple goddess using 6 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Purple Goddess:
- Take 1 lemon
- Get 1 pear
- Get 1-2 cups Swiss chard
- Get 1 large cucumber
- You need 1-2 green apples
- Get 1-2 cups purple cabbage
Steps to make Purple Goddess:
- Use juicer to juice all ingredients. Drink immediately. Drink slowly, preferably first thing in the morning.
- Red/purple cabbage is high in progesterone boosting vit. C and blood nourishing iron. Red cabbage will heal stomach and intestine inflammation.
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