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Before you jump to Coconut Basbousa (semolina cake) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really very good guidance. But sometimes the last thing you wish to do is prepare a whole meal for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? You can do this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthy and balanced when you reach the drive through.
Aim at the side dishes. Not so long ago, the only real side dish item available at a fast food restaurant was French fries. Now lots of the fast food choices have been widened quite a bit. There are many salads around these days. Chili is a different option. You can get baked potatoes. You can make fruit. There are so many options that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” try to create a meal consisting of side dishes. This makes it possible for you to keep your calorie count low and reduce your fat intake.
Traditional logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just the thing you need. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to coconut basbousa (semolina cake) recipe. To cook coconut basbousa (semolina cake) you only need 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Coconut Basbousa (semolina cake):
- Take 2 cups semolina
- Provide 1 cup desiccated coconut
- Take 1 cup ghee (clarified butter)
- Take 1 tin condensed milk (sweetened 397 gms)
- Use 1 & 1/4 cup water
- Prepare 1 tablespoon baking powder
- Get OPTIONAL: pinch of vanilla powder and pinch of cardamom powder
- Use SUGAR SYRUP : 3 cups water, 3/4 cup sugar, 1 lemon slice, few cardamom pods
Instructions to make Coconut Basbousa (semolina cake):
- Mix ghee and condensed milk. Add in semolina and coconut. Add cardamom powder, vanilla, baking powder. Finally add water and mix till smooth. Top with sliced almonds and pistachios if you have some. Let this mixture sit for atleast 30 minutes !
- Grease a rectangular wide baking dish. You don’t want the layer to be too thick. Pour in batter and bake in a pre heated oven for 30-35 mins at 190c. Turn the top on for the last 7-8 mins to brown the top. Basically there isn’t much cooking, just want the liquid to dry up so once a skewer inserted comes out clean, it should be good to go.
- Side by side, bring 3 cups of water to boil with 3/4 cups of sugar. Add squeeze of lemon juice and leave a lemon slice in. You can add some cardamom pods too. Boil for 7-8 minutes, you need about 2.5 cups of liquid. It doesn’t need to become a thick consistency! But it does need to be very hot when the basbousa comes out of the oven.
- Once basbousa is out of the oven, pour strained sugar syrup over it. All sides and in the Centre. Let it rest for about two hours. Then cut into squares or rectangles or even diamonds and enjoy!
- Serving tip: use cupcake liners / wrappers to serve individual pieces !
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